Amped up Fried Rice

February 09, 2015

Easily adaptable for your tastes. This rice is the perfect side dish - quick, tasty, and healthy.

1 cup uncooked brown rice (or 2 cups cooked)
¾ cup chopped carrots
½ tablespoon canola oil
1 small onion, diced
1 small bell pepper, diced
2 cloves garlic, minced
2 tablespoons low-sodium soy sauce (or more, to taste)
1 ½ cups frozen peas
2 large eggs (optional)

1. Cook rice according to package directions in rice cooker or on stovetop. For last 10 minutes of cooking, stir in chopped carrots. Set aside and let cool. 2. Heat oil in large skillet over medium-high...
See the full directions on my site

Nutritions

Calories
313

Sodium
279mg
11% DV

Fat
3g
5% DV

Protein
9g
19% DV

Carbs
60g
20% DV

Fiber
6g
27% DV