Main Dishes

Andouille Sausage and Cajun Shrimp Lettuce Wraps

Holly Sander
January 28, 2017
10

Andouille Sausage and Cajun Shrimp Lettuce Wraps – low carb, big flavor, gluten-free eating! W/Andouille chicken sausage, rock shrimp, & Cajun spices.

16
2 tablespoons olive oil
1 medium onion, finely chopped
1 red pepper, finely chopped
1 celery stalk, finely chopped
2 cloves garlic, minced
1 teaspoon salt
1 teaspoon pepper
1 teaspoon Worcestershire Sauce
1 teaspoon hot sauce (more if desired)
7 ounces canned petite diced tomatoes
12 ounces al fresco all natural Smoked Andouille Chicken Sausage
1 pound fresh rock shrimp or small shrimp (50-60 count per pound)
2 tablespoons fresh lemon juice
2 teaspoons paprika
1 teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon cayenne
½ teaspoon dried thyme
2 heads Boston Bibb lettuce
garnish with chopped green onions and parsley
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Nutritions

Calories
347

Sodium
2901mg
120% DV

Fat
20g
31% DV

Protein
9g
19% DV

Carbs
29g
10% DV

Fiber
4g
18% DV
Low-Calorie American Gluten-Free Dinner Low-Fat Chicken Low-Carbohydrate

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