Breads
December 09, 2013
Calories
246
Sodium
118mg
4% DV
Fat
12g
18% DV
Protein
3g
7% DV
Carbs
28g
9% DV
Fiber
1g
6% DV
Apple Bread with Almond Flour
44
Delicious and healthy apple bread recipe! The recipe uses half almond flour. For the other half you can use either whole wheat or all purpose flour!
12
1 cup all purpose flour (or whole wheat flour)
2/3 cup almond meal flour (or extra 2/3 flour)
4 (full) tablespoons of yoghurt
1 cup brown sugar
2 eggs
1 teaspoon cinnamon
1 and 1/2 teaspoon vanilla extract
1 teaspoon of baking soda
1/2 teaspoon of baking powder
1/2 cup olive oil
1 cup shredded granny smith apples (about 4-5 medium sized apples)
1 tablespoon cocoa powder
1/2 cup chopped walnuts (optional)
2/3 cup almond meal flour (or extra 2/3 flour)
4 (full) tablespoons of yoghurt
1 cup brown sugar
2 eggs
1 teaspoon cinnamon
1 and 1/2 teaspoon vanilla extract
1 teaspoon of baking soda
1/2 teaspoon of baking powder
1/2 cup olive oil
1 cup shredded granny smith apples (about 4-5 medium sized apples)
1 tablespoon cocoa powder
1/2 cup chopped walnuts (optional)
Directions: Preheat oven to 350 degrees. Mix all dry ingredients together. Add the wet ingredients and stir until the batter is mixed. Don't over-mix.
Grease a 3 x 8 inch or 8 inch round pan. Poor the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
246
Sodium
118mg
4% DV
Fat
12g
18% DV
Protein
3g
7% DV
Carbs
28g
9% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
2g
18%
Monosaturated Fat
7g
46%
Cholesterol
0.7mg
0%
Sodium
118mg
4%
Potassium
111mg
3%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
19g
38%
Vitamin A
9IU
0%
Vitamin B6
0.25mg
12%
Vitamin C
1mg
1%
Calcium
33mg
3%
Iron
1mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
