SandwichesNovember 05, 2013
Calories
354
Sodium
45mg
1% DV
Fat
21g
33% DV
Protein
5g
11% DV
Carbs
16g
5% DV
Fiber
3g
15% DV
Apple Butter Grilled Cheese
27
Celebrate the flavors of fall with this sweet and savory combo of sharp cheddar and apple butter with caramelized onions.
2
2 onions
1 tsp olive oil, optional
2 – 3 tbsp red wine, optional
4 slices bread (I used homemade whole wheat, any bread including GF will work)
2 – 4 oz extra sharp cheddar cheese (or Cheddar vegan cheese)
butter or olive oil for the bread
1 tsp olive oil, optional
2 – 3 tbsp red wine, optional
4 slices bread (I used homemade whole wheat, any bread including GF will work)
2 – 4 oz extra sharp cheddar cheese (or Cheddar vegan cheese)
butter or olive oil for the bread
Cut the onions in half and then slice into thin half circles. Heat a nonstick pan over medium heat and drizzle with olive oil (you can spritz with nonstick spray or heat a thin layer of water if you’re...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
354
Sodium
45mg
1% DV
Fat
21g
33% DV
Protein
5g
11% DV
Carbs
16g
5% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g38%
Polysaturated Fat3g19%
Monosaturated Fat10g68%
Cholesterol11mg3%
Sodium45mg1%
Potassium278mg7%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar6g13%
Vitamin A121IU2%
Vitamin B60.63mg31%
Vitamin C11mg19%
Calcium122mg12%
Iron0.8200000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.