Desserts
Calories
259
Sodium
342mg
14% DV
Fat
13g
21% DV
Protein
3g
6% DV
Carbs
29g
10% DV
Fiber
0.7g
2% DV
Apple Pie Pops
June 28, 2013
134
Quick and convenient way to enjoy pie wherever you are!
10
1 pie crust (you can find my favorite pie crust recipe here)
2 apples- pealed, and diced
1/4 cup sugar
1 Tablespoon flour
1 teaspoon cinnamon
(1 egg yolk and 1 tsp milk for wash)
2 apples- pealed, and diced
1/4 cup sugar
1 Tablespoon flour
1 teaspoon cinnamon
(1 egg yolk and 1 tsp milk for wash)
Place all of the above ingredients (except for the egg yolk and milk) in a microwave safe bowl. Cook for 2 minutes on high. Stir, then cook one minute longer, or until apples are soft.
Roll out the pie...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
259
Sodium
342mg
14% DV
Fat
13g
21% DV
Protein
3g
6% DV
Carbs
29g
10% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 18%
Polysaturated Fat 1g 11%
Monosaturated Fat 8g 51%
Cholesterol 0.51mg 0%
Sodium 342mg 14%
Potassium 31mg 0%
Protein 3g 6%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.7g 2%
Sugar 5g 11%
Vitamin A 1.0IU 0%
Vitamin B6 0.08mg 4%
Vitamin C 0.6mg 1%
Calcium 31mg 3%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
