Apple Rose Tarts

August 23, 2017

These mini apple tarts not only look amazing, they taste it too. We’ve made them by forming the apple slices into petal shapes so they look like roses. They’re so easy to make and are super healthy and nutritious too. Hope you enjoy!

For the base:

100g/3.5oz ground almonds
50g/2oz gluten free oats (or another 1.15 cups/100g ground almonds)
60ml/2fl oz coconut oil
1 egg
1 tsp. vanilla extract
1 tsp. honey

For the strawberry layer:

200g/7oz strawberries

For the apple layer:

6 red apples, cored and finely sliced
1 tbsp. cinnamon
Juice from 1 lemon

1. Preheat the oven to 160C/320F. 2. Combine all the ingredients for the pastry in a large bowl and mix well, then set aside. 3. Chop and de-stem the strawberries then add to a blender, blend until...
See the full directions on my site

Nutritions

Calories
218

Sodium
361mg
15% DV

Fat
11g
18% DV

Protein
13g
26% DV

Carbs
13g
4% DV

Fiber
2g
10% DV