MuffinsAugust 10, 2017
See the full directions on my site
Calories
163
Sodium
280mg
11% DV
Fat
0.8700000000000002g
1% DV
Protein
3g
6% DV
Carbs
37g
12% DV
Fiber
1g
5% DV
Applesauce Pumpkin Muffins
1409
These APPLESAUCE PUMPKIN MUFFINS are full of nutritious, organic ingredients for a perfect prep-ahead breakfast, an easy addition to lunch boxes, or a delicious fall snack!
12
1 cup granulated sugar
2 cups all-purpose flour
1/2 teaspoon baking powder
1 teaspoon baking soda
3/4 teaspoon salt
1 t cinnamon
1/2 t nutmeg
1/2 c applesauce
2 eggs
1 cup canned pumpkin puree
½ t cloves
½ teaspoon vanilla extract
1/2 c vegetable oil
1/4 t allspice
1/4 t ginger
2 cups all-purpose flour
1/2 teaspoon baking powder
1 teaspoon baking soda
3/4 teaspoon salt
1 t cinnamon
1/2 t nutmeg
1/2 c applesauce
2 eggs
1 cup canned pumpkin puree
½ t cloves
½ teaspoon vanilla extract
1/2 c vegetable oil
1/4 t allspice
1/4 t ginger
- Preheat oven to 375 degrees F. Line 12 muffin cups with paper liners. Set aside.
- In a large bowl, stir together sugar, oil and eggs. Add pumpkin, applesauce and vanilla. Sprinkle baking...
See the full directions on my site
Nutritions
Calories
163
Sodium
280mg
11% DV
Fat
0.8700000000000002g
1% DV
Protein
3g
6% DV
Carbs
37g
12% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.30000000000000004g1%
Polysaturated Fat0.33g2%
Monosaturated Fat0.24g1%
Cholesterol0.7mg0%
Sodium280mg11%
Potassium92mg2%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar16g33%
Vitamin A98IU1%
Vitamin B60.20000000000000004mg10%
Vitamin C0.9mg1%
Calcium19mg1%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.