Desserts
August 07, 2016
Calories
568
Sodium
247mg
10% DV
Fat
26g
41% DV
Protein
5g
11% DV
Carbs
78g
26% DV
Fiber
4g
17% DV
Apricot ginger crumble oat bars
1
Slightly buttery,crunchy with the great oat flavor,and then the filling. Oh,that filling is definitely mouthwatering! Apricots and the slighlty citrucy and peppery ginger are meant to be together! These bars,is a great way to transform fruits and oats into something every kid,big and small will devour!
6
Crumb layer:
1 cup gf all-purpose flour
1/2 tsp baking soda
1/4 tsp salt
1 cup rolled old fashioned oats
1/2 cup almond meal
1/2 cup packed light brown sugar
1/2 cup granulated sugar
3/4 cup unsalted butter, melted
2 tsp vanilla extract
1/4 tsp almond extract (optional)
Apricot ginger Filling:
2 cups apricots,pitted and diced
1 Tbsp fresh ginger,finely diced
1/3 cup granulated sugar
1 Tbsp cornstarch
1 cup gf all-purpose flour
1/2 tsp baking soda
1/4 tsp salt
1 cup rolled old fashioned oats
1/2 cup almond meal
1/2 cup packed light brown sugar
1/2 cup granulated sugar
3/4 cup unsalted butter, melted
2 tsp vanilla extract
1/4 tsp almond extract (optional)
Apricot ginger Filling:
2 cups apricots,pitted and diced
1 Tbsp fresh ginger,finely diced
1/3 cup granulated sugar
1 Tbsp cornstarch
For the crumb layer:
Preheat oven to 350 degrees. Grease a 8x8 inch baking dish and line with parchment paper, grease parchment.
In a mixing bowl whisk together flour, baking soda and salt.
Add in oats,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
568
Sodium
247mg
10% DV
Fat
26g
41% DV
Protein
5g
11% DV
Carbs
78g
26% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
16g
81%
Polysaturated Fat
3g
20%
Monosaturated Fat
7g
44%
Cholesterol
66mg
22%
Sodium
247mg
10%
Potassium
528mg
15%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
17%
Sugar
53g
106%
Vitamin A
1785IU
35%
Vitamin B6
0.76mg
38%
Vitamin C
7mg
12%
Calcium
101mg
10%
Iron
1mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.