Main Dishes

Artichoke and Mushroom Tomato Sauce

46

Artichoke and Mushroom Tomato Sauce an easy, healthy, delicious and inexpensive meal. Great for meatless Mondays.

5
2 tablespoons Extra Virgin Olive Oil
1 whole Onion, Chopped
2 ribs Celery, Chopped
1/2 pound Mushrooms, Sliced
2 tablespoons Italians Seasoning ( If available you could use fresh basil, rosemary, oregano and thyme instead)
1/4 teaspoon Salt or to taste
1 teaspoon Pepper or To Taste
58 ounces Canned Tomatoes, Diced
6 ounces Tomato Paste
3 cloves Garlic, Minced
13 ounces Canned In Water Whole Artichoke Hearts, Chopped
1 pound Cooked Pasta Al Dente
Parmesan Cheese For Garnish (optional)
Add olive oil, onions, celery and mushrooms to a deep pot or saute pan. Saute over medium high heat until onions just start to caramelize. Add Italian seasoning, salt and pepper, mix well and allow the...
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Nutritions

Calories
218

Sodium
721mg
30% DV

Fat
7g
12% DV

Protein
7g
14% DV

Carbs
36g
12% DV

Fiber
7g
29% DV