SaladsJanuary 13, 2015
Calories
485
Sodium
1213mg
50% DV
Fat
29g
44% DV
Protein
13g
26% DV
Carbs
29g
10% DV
Fiber
8g
33% DV
Arugula Pesto Pasta Salad (Vegan)
24
This Arugula Pesto Pasta Salad is such a versatile dish- you can have it for dinner, lunch or just as a side dish.
4
12 ounces corkscrew pasta (I use rainbow radiatore), gluten free if desired
1/3 cup extra virgin olive oil
5 cloves garlic, minced
1 teaspoon salt
1/8 teaspoon freshly ground black pepper
3 tablespoons nutritional yeast
1/2 cup walnuts
2 cups arugula
16 ounce container grape tomatoes, halved
1 lemon
1/2 cup pine nuts, toasted
1/3 cup extra virgin olive oil
5 cloves garlic, minced
1 teaspoon salt
1/8 teaspoon freshly ground black pepper
3 tablespoons nutritional yeast
1/2 cup walnuts
2 cups arugula
16 ounce container grape tomatoes, halved
1 lemon
1/2 cup pine nuts, toasted
In a large pot, boil pasta in salted water according to instructions on package. Drain completely and set aside in a large bowl. In a food processor, add olive oil, garlic, salt, pepper, nutritional yeast...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
485
Sodium
1213mg
50% DV
Fat
29g
44% DV
Protein
13g
26% DV
Carbs
29g
10% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat5g35%
Monosaturated Fat19g119%
Cholesterol2mg1%
Sodium1213mg50%
Potassium650mg18%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber8g33%
Sugar9g19%
Vitamin A1299IU25%
Vitamin B61mg52%
Vitamin C42mg70%
Calcium100mg10%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.