Main Dishes July 05, 2017
Calories
478
Sodium
1794mg
74% DV
Fat
19g
30% DV
Protein
22g
45% DV
Carbs
51g
17% DV
Fiber
6g
27% DV
Asian Chicken Stuffed Peppers
45
Need an easy weeknight meal? I’ve got another one for you! These Asian Style Chicken Bell Peppers Recipe is oh so yummy and easy to make!
6
2 pounds boneless, skinless chicken breasts, finely diced
2 cups water chestnuts, finely diced
1 onion, finely diced
3 cloves garlic, finely chopped or run through a press
1 tbsp fresh ginger, grated 1 tsp ground ginger can be substituted
2 tbsp sesame oil
2 tbsp soy sauce
1 tsp rice vinegar
2 tsp honey
1/2 cup hoisin sauce
3 tbsp natural creamy peanut butter
6 colored bell peppers, halved lengthwise
1/2 cup cashews
2 green onions, sliced
cilantro for garnish
2 cups water chestnuts, finely diced
1 onion, finely diced
3 cloves garlic, finely chopped or run through a press
1 tbsp fresh ginger, grated 1 tsp ground ginger can be substituted
2 tbsp sesame oil
2 tbsp soy sauce
1 tsp rice vinegar
2 tsp honey
1/2 cup hoisin sauce
3 tbsp natural creamy peanut butter
6 colored bell peppers, halved lengthwise
1/2 cup cashews
2 green onions, sliced
cilantro for garnish
Preheat oven to 350.
Heat oil in a large skillet.
Add onion and saute’ until tender, 3-5 minutes.
Add chicken and cook until cooked through.
Add water chestnuts, garlic, ginger, soy sauce, vinegar, honey...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
478
Sodium
1794mg
74% DV
Fat
19g
30% DV
Protein
22g
45% DV
Carbs
51g
17% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 23%
Polysaturated Fat 5g 34%
Monosaturated Fat 9g 59%
Cholesterol 45mg 15%
Sodium 1794mg 74%
Potassium 465mg 13%
Protein 22g 45%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 27%
Sugar 20g 41%
Vitamin A 503IU 10%
Vitamin B6 2mg 145%
Vitamin C 10mg 16%
Calcium 62mg 6%
Iron 3mg 22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.