Main DishesJune 14, 2014
Calories
999
Sodium
1048mg
43% DV
Fat
47g
73% DV
Protein
55g
110% DV
Carbs
83g
28% DV
Fiber
16g
67% DV
Asian Noodles with Peanut Dressing
159
A quick and tasty noodle based stir fry that is smothered in a sweet and spicy peanut butter based sauce. This Asian Noodles with Peanut Dressing is perfect for a weeknight travel meal.
4
1 pound lean pork
2 tablespoons canola oil, divided
2 cups thinly sliced onion
2 cups thinly sliced bell peppers
1 cup thinly sliced green onions
2 cups shredded carrots
8 ounces Asian noodles
1 cup low fat chicken broth
2/3 cup peanut butter
2 tablespoons tamari soy sauce
2 tablespoons fresh lime juice
1 tablespoons fresh ginger, grated
2 teaspoons rice vinegar
1 teaspoon fish sauce
1/2 teaspoon sesame seed oil
2 tablespoons canola oil, divided
2 cups thinly sliced onion
2 cups thinly sliced bell peppers
1 cup thinly sliced green onions
2 cups shredded carrots
8 ounces Asian noodles
1 cup low fat chicken broth
2/3 cup peanut butter
2 tablespoons tamari soy sauce
2 tablespoons fresh lime juice
1 tablespoons fresh ginger, grated
2 teaspoons rice vinegar
1 teaspoon fish sauce
1/2 teaspoon sesame seed oil
Cook noodles according to package directions omitting salt and fat. Rinse quickly with water and set aside.
Trim the pork of any additional fat and thinly slice. Heat a large skillet coated with cooking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
999
Sodium
1048mg
43% DV
Fat
47g
73% DV
Protein
55g
110% DV
Carbs
83g
28% DV
Fiber
16g
67% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g73%
Polysaturated Fat9g56%
Monosaturated Fat23g148%
Cholesterol130mg43%
Sodium1048mg43%
Potassium1580mg45%
Protein55g110%
% DAILY VALUE*
Total Carbohydrate
Fiber16g67%
Sugar17g34%
Vitamin A11178IU223%
Vitamin B62mg144%
Vitamin C22mg37%
Calcium352mg35%
Iron5mg32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.