Main Dishes
June 14, 2014
Calories
999
Sodium
1048mg
43% DV
Fat
47g
73% DV
Protein
55g
110% DV
Carbs
83g
28% DV
Fiber
16g
67% DV
Asian Noodles with Peanut Dressing
53
A quick and tasty noodle based stir fry that is smothered in a sweet and spicy peanut butter based sauce. This Asian Noodles with Peanut Dressing is perfect for a weeknight travel meal.
4
1 pound lean pork
2 tablespoons canola oil, divided
2 cups thinly sliced onion
2 cups thinly sliced bell peppers
1 cup thinly sliced green onions
2 cups shredded carrots
8 ounces Asian noodles
1 cup low fat chicken broth
2/3 cup peanut butter
2 tablespoons tamari soy sauce
2 tablespoons fresh lime juice
1 tablespoons fresh ginger, grated
2 teaspoons rice vinegar
1 teaspoon fish sauce
1/2 teaspoon sesame seed oil
2 tablespoons canola oil, divided
2 cups thinly sliced onion
2 cups thinly sliced bell peppers
1 cup thinly sliced green onions
2 cups shredded carrots
8 ounces Asian noodles
1 cup low fat chicken broth
2/3 cup peanut butter
2 tablespoons tamari soy sauce
2 tablespoons fresh lime juice
1 tablespoons fresh ginger, grated
2 teaspoons rice vinegar
1 teaspoon fish sauce
1/2 teaspoon sesame seed oil
Cook noodles according to package directions omitting salt and fat. Rinse quickly with water and set aside.
Trim the pork of any additional fat and thinly slice. Heat a large skillet coated with cooking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
999
Sodium
1048mg
43% DV
Fat
47g
73% DV
Protein
55g
110% DV
Carbs
83g
28% DV
Fiber
16g
67% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
73%
Polysaturated Fat
9g
56%
Monosaturated Fat
23g
148%
Cholesterol
130mg
43%
Sodium
1048mg
43%
Potassium
1580mg
45%
Protein
55g
110%
% DAILY VALUE*
Total Carbohydrate
Fiber
16g
67%
Sugar
17g
34%
Vitamin A
11178IU
223%
Vitamin B6
2mg
144%
Vitamin C
22mg
37%
Calcium
352mg
35%
Iron
5mg
32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.