Dip

Asian Plum Sauce

3031

This homemade Asian plum sauce is a little sweet and a little spicy and so much better than the stuff from a jar!

3
1.5 pounds fresh plums
1/3 cup apple cider vinegar
1/3 cup brown sugar
2 tablespoons soy sauce
2 cloves garlic, minced
1 tablespoon freshly grated ginger
1/4-1/2 teaspoon red pepper flakes
Place all of the ingredients in a medium saucepan and bring to a boil over medium heat. Reduce heat and simmer for 25 minutes or until the plums are soft and the sauce has thickened slightly. Remove from...
See the full directions on my site
Nutritions

Calories
155

Sodium
680mg
28% DV

Fat
1g
2% DV

Protein
2g
5% DV

Carbs
36g
12% DV

Fiber
1g
6% DV

Harvest Chicken Casserole Recipe

122

Read more at appetizergirl.com!

Cooking spray
1 tablespoons extra virgin olive oil ( divided )
2 pounds boneless skinless chicken breasts
Kosher salt
Fresh ground black pepper
1/2 onion ( chopped )
2 medium sweet potatoes ( peeled and cut into bite-sized cubes )
1 pound brussels sprouts ( trimmed and quartered )
2 cloves garlic ( minced )
2 teaspoons fresh thyme leaves ( or 1 teaspoon dried thyme leaves )
1 teaspoon paprika
1/2 teaspoon ground cumin
1 cup ow-sodium chicken broth ( divided )
2 cups uncooked wild rice
1/2 cup dried cranberries
1/2 cup sliced almonds
8
  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
    See the full directions on my site
Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV