Main Dishes
July 28, 2013
Calories
148
Sodium
350mg
14% DV
Fat
7g
11% DV
Protein
12g
25% DV
Carbs
6g
2% DV
Fiber
1g
4% DV
Asian Pork Noodles
93
Yes, I know, Asian food, again! As you remember it was just a few weeks ago I was talking about how much I love Take Out Chinese and Thai etc. but I was so scared to cook it. Well since then, you may have noticed I've been on a rampage with Asian cuisine. My family certain has noticed.
8
1 package (10-12 oz) Asian pasta
12 oz pork, sliced into thin strips
2 T oil
3 garlic cloves, minced
6 oz fresh bean sprouts
6 oz fresh green beans, chopped or snow peas
1 T oyster sauce
salt to taste
Marinade Ingredients:
1 T soy sauce
1/2 tsp sesame oil
5 dashes white pepper
2 tsp garlic chili sauce
1 T sugar
2 tsp vinegar
12 oz pork, sliced into thin strips
2 T oil
3 garlic cloves, minced
6 oz fresh bean sprouts
6 oz fresh green beans, chopped or snow peas
1 T oyster sauce
salt to taste
Marinade Ingredients:
1 T soy sauce
1/2 tsp sesame oil
5 dashes white pepper
2 tsp garlic chili sauce
1 T sugar
2 tsp vinegar
Prepare noodles according to package, be sure to rinse under cold water after draining. Set aside.
While pasta is cooking, prepare the marinade and add pork, let marinate 15 min.
Heat the oil in a wok or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
148
Sodium
350mg
14% DV
Fat
7g
11% DV
Protein
12g
25% DV
Carbs
6g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
1.0g
6%
Monosaturated Fat
4g
28%
Cholesterol
36mg
12%
Sodium
350mg
14%
Potassium
188mg
5%
Protein
12g
25%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
3g
6%
Vitamin A
463IU
9%
Vitamin B6
0.55mg
27%
Vitamin C
2mg
4%
Calcium
19mg
1%
Iron
0.78mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
