Main DishesFebruary 09, 2015
Calories
302
Sodium
578mg
24% DV
Fat
4g
6% DV
Protein
28g
56% DV
Carbs
36g
12% DV
Fiber
5g
21% DV
Asian Style Meatloaf
242
6
1 red pepper
2 celery stalks
2 teaspoons grated ginger
4-6 green onions
1¼ lb ground turkey
1 teaspoon minced garlic
1 teaspoon sriracha
2 teaspoons soy sauce
1 teaspoon sesame oil
½ teaspoon white pepper
¼ teaspoon salt
¼ teaspoon black pepper
1 egg
½ cup bread crumbs
¼ cup Ketchup
¼ cup Sweet Chili Sauce
2 celery stalks
2 teaspoons grated ginger
4-6 green onions
1¼ lb ground turkey
1 teaspoon minced garlic
1 teaspoon sriracha
2 teaspoons soy sauce
1 teaspoon sesame oil
½ teaspoon white pepper
¼ teaspoon salt
¼ teaspoon black pepper
1 egg
½ cup bread crumbs
¼ cup Ketchup
¼ cup Sweet Chili Sauce
1.Chop the red peppers, celery, and onions.
2.Add the grated ginger, minced garlic, peppers, celery, and onions to a medium sized bowl.
3.Add the soy sauce, sesame oil, sriracha, and spices.
4.Add the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
302
Sodium
578mg
24% DV
Fat
4g
6% DV
Protein
28g
56% DV
Carbs
36g
12% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g7%
Monosaturated Fat1g9%
Cholesterol75mg25%
Sodium578mg24%
Potassium681mg19%
Protein28g56%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar15g31%
Vitamin A336IU6%
Vitamin B61mg52%
Vitamin C11mg19%
Calcium125mg12%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
