Main DishesMarch 21, 2014
Calories
926
Sodium
2159mg
89% DV
Fat
67g
104% DV
Protein
50g
101% DV
Carbs
19g
6% DV
Fiber
2g
11% DV
Aunt Bee's Grilled Chicken Penne Alfredo
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Alfredo Sauce was something that took me quite a few tries to get right. It is something I would order any time I saw it on the menu at a restaurant, but it is one of the few things I didn't prefer 'homemade'. That is until I found Emeril Lagasse's alfredo sauce recipe which used a shallot instead of garlic. I had never had a shallot before and around here, garlic is one of our favorite ingredients.... If a recipe calls for 1 clove of garlic, I automatically multiply that
4
4 Marinated and Grilled Chicken Breast
16 oz penne pasta, cooked al dente
6 TBSP unsalted butter
1 shallot, minced
1 cup heavy cream
1 cup grated parmesan, (the kind in the green can, seriously)
1/2 tsp salt
1/4 tsp black pepper
parsley for garnish
16 oz penne pasta, cooked al dente
6 TBSP unsalted butter
1 shallot, minced
1 cup heavy cream
1 cup grated parmesan, (the kind in the green can, seriously)
1/2 tsp salt
1/4 tsp black pepper
parsley for garnish
Cook the penne in a pot of boiling, salted water until al dente. Drain in a colander but reserve 1/4 cup of the pasta water. While the pasta is cooking, melt the butter in a medium sauce pan over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
926
Sodium
2159mg
89% DV
Fat
67g
104% DV
Protein
50g
101% DV
Carbs
19g
6% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat44g221%
Polysaturated Fat2g18%
Monosaturated Fat20g129%
Cholesterol238mg79%
Sodium2159mg89%
Potassium272mg7%
Protein50g101%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar1g3%
Vitamin A2329IU46%
Vitamin B60.33mg16%
Vitamin C2mg4%
Calcium1399mg139%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.