Avocado Banana Breakfast Mix Up

September 09, 2013

We give this to our 13 month old son often! It is very similar to the Berry Breakfast Mix Up except with double the healthy fats with flaxseed meal and avocados.

1/3 cup unsweetened full fat yogurt
1 tablespoon flaxseed
1/3 cup mashed ripe banana, I mash with a fork
1/4 cup mashed avocado, I mash with a fork

Mix all ingredients in a bowl and stir. Enjoy!

Nutritions

Calories
79

Sodium
36mg
1% DV

Fat
2g
4% DV

Protein
2g
4% DV

Carbs
9g
3% DV

Fiber
2g
9% DV