Salads
October 27, 2013
Calories
805
Sodium
206mg
8% DV
Fat
68g
105% DV
Protein
12g
24% DV
Carbs
37g
12% DV
Fiber
13g
53% DV
Avocado, Cucumber, Tomato, and Mozzarella Salad
16
Some of my favorite vegetables together in a dressing that is so fresh and delicious; It's Just Really GOOD FOOD.
4
Servings:4
What you need for the Salad:
2 avocados peeled and quartered
2 cucumbers, peeled, quartered lengthwise & sliced
4 Tomatoes, halved and quartered
2 garlic cloves, chopped
6 -8 green onions, tops only, chopped
4 ounces mozzarella cheese, cut into small cubes
Dressing:
1 cup olive oil
1 cup red wine vinegar
1 tablespoon dried oregano
1 tablespoon dried basil
salt & pepper
What you need for the Salad:
2 avocados peeled and quartered
2 cucumbers, peeled, quartered lengthwise & sliced
4 Tomatoes, halved and quartered
2 garlic cloves, chopped
6 -8 green onions, tops only, chopped
4 ounces mozzarella cheese, cut into small cubes
Dressing:
1 cup olive oil
1 cup red wine vinegar
1 tablespoon dried oregano
1 tablespoon dried basil
salt & pepper
Directions:
Combine ingredients and toss gently
Mix oil & vinegar, add seasoning and whisk thoroughly.
Pour over salad and Enjoy
See the full directions on my site
See the full directions on my site
Nutritions
Calories
805
Sodium
206mg
8% DV
Fat
68g
105% DV
Protein
12g
24% DV
Carbs
37g
12% DV
Fiber
13g
53% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
13g
66%
Polysaturated Fat
7g
47%
Monosaturated Fat
47g
299%
Cholesterol
28mg
9%
Sodium
206mg
8%
Potassium
1140mg
32%
Protein
12g
24%
% DAILY VALUE*
Total Carbohydrate
Fiber
13g
53%
Sugar
14g
29%
Vitamin A
1558IU
31%
Vitamin B6
1mg
88%
Vitamin C
47mg
79%
Calcium
248mg
24%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
