Salads
April 02, 2017
Calories
407
Sodium
249mg
10% DV
Fat
34g
52% DV
Protein
4g
9% DV
Carbs
23g
7% DV
Fiber
4g
18% DV
Avocado Steak Salad with Poppy Seed Vinaigrette
96
A steak salad with avocado, feta, and the most irresistible sweet and tangy poppy seed vinaigrette - meet your new favorite salad!
4
2 8-oz steaks
salt and pepper
5 oz mixed greens
5 oz baby spinach
1 pint baby tomatoes, halved
1 avocado, sliced
¼ red onion, thinly sliced
2 ounces crumbled feta
Vinaigrette
3 tbsp apple cider vinegar
3 tbsp honey
1 tbsp lemon juice
2 tsp dijon mustard
1 clove garlic, pressed
2 tbsp poppy seeds
½ cup extra virgin olive oil
salt and pepper, to taste
salt and pepper
5 oz mixed greens
5 oz baby spinach
1 pint baby tomatoes, halved
1 avocado, sliced
¼ red onion, thinly sliced
2 ounces crumbled feta
Vinaigrette
3 tbsp apple cider vinegar
3 tbsp honey
1 tbsp lemon juice
2 tsp dijon mustard
1 clove garlic, pressed
2 tbsp poppy seeds
½ cup extra virgin olive oil
salt and pepper, to taste
Season the steaks with salt and pepper on both sides. Cook steaks on a grill, skillet, or broiler; 6 minutes on each side. Remove steaks from heat and place in a plate to allow steaks to rest. Slice the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
407
Sodium
249mg
10% DV
Fat
34g
52% DV
Protein
4g
9% DV
Carbs
23g
7% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
34%
Polysaturated Fat
3g
23%
Monosaturated Fat
23g
147%
Cholesterol
14mg
4%
Sodium
249mg
10%
Potassium
478mg
13%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
17g
35%
Vitamin A
1509IU
30%
Vitamin B6
0.66mg
33%
Vitamin C
30mg
50%
Calcium
104mg
10%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.