SaladsApril 02, 2017
Calories
407
Sodium
249mg
10% DV
Fat
34g
52% DV
Protein
4g
9% DV
Carbs
23g
7% DV
Fiber
4g
18% DV
Avocado Steak Salad with Poppy Seed Vinaigrette
202
A steak salad with avocado, feta, and the most irresistible sweet and tangy poppy seed vinaigrette - meet your new favorite salad!
4
2 8-oz steaks
salt and pepper
5 oz mixed greens
5 oz baby spinach
1 pint baby tomatoes, halved
1 avocado, sliced
¼ red onion, thinly sliced
2 ounces crumbled feta
Vinaigrette
3 tbsp apple cider vinegar
3 tbsp honey
1 tbsp lemon juice
2 tsp dijon mustard
1 clove garlic, pressed
2 tbsp poppy seeds
½ cup extra virgin olive oil
salt and pepper, to taste
salt and pepper
5 oz mixed greens
5 oz baby spinach
1 pint baby tomatoes, halved
1 avocado, sliced
¼ red onion, thinly sliced
2 ounces crumbled feta
Vinaigrette
3 tbsp apple cider vinegar
3 tbsp honey
1 tbsp lemon juice
2 tsp dijon mustard
1 clove garlic, pressed
2 tbsp poppy seeds
½ cup extra virgin olive oil
salt and pepper, to taste
Season the steaks with salt and pepper on both sides. Cook steaks on a grill, skillet, or broiler; 6 minutes on each side. Remove steaks from heat and place in a plate to allow steaks to rest. Slice the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
407
Sodium
249mg
10% DV
Fat
34g
52% DV
Protein
4g
9% DV
Carbs
23g
7% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat3g23%
Monosaturated Fat23g147%
Cholesterol14mg4%
Sodium249mg10%
Potassium478mg13%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar17g35%
Vitamin A1509IU30%
Vitamin B60.66mg33%
Vitamin C30mg50%
Calcium104mg10%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.