Main DishesAugust 16, 2016
Calories
267
Sodium
630mg
26% DV
Fat
5g
9% DV
Protein
5g
11% DV
Carbs
49g
16% DV
Fiber
6g
26% DV
Bacon And Pumpkin Pasta
139
Macaroni with a creamy pumpkin sauce and tasty chunks of bacon make this dish a filling and delicious family hit!
6
1 (12 ounce) package whole grain macaroni
1 tablespoon olive oil
1 cup chopped onion
1 tablespoon finely minced garlic
1 (14.5 ounce) can chicken broth
1 (15 ounce) can pure pumpkin
¾ cup fat-free half & half creamer
? cup grated Parmesan cheese
¼ teaspoon cinnamon
½ teaspoon nutmeg
½ teaspoon ground sage
¼ teaspoon each salt and pepper
1 cup roughly chopped cooked bacon (shortcut: buy precooked bacon recipe pieces)
1 teaspoon sriracha sauce, or to taste (optional)
1 tablespoon olive oil
1 cup chopped onion
1 tablespoon finely minced garlic
1 (14.5 ounce) can chicken broth
1 (15 ounce) can pure pumpkin
¾ cup fat-free half & half creamer
? cup grated Parmesan cheese
¼ teaspoon cinnamon
½ teaspoon nutmeg
½ teaspoon ground sage
¼ teaspoon each salt and pepper
1 cup roughly chopped cooked bacon (shortcut: buy precooked bacon recipe pieces)
1 teaspoon sriracha sauce, or to taste (optional)
Nutritions
Calories
267
Sodium
630mg
26% DV
Fat
5g
9% DV
Protein
5g
11% DV
Carbs
49g
16% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat0.8700000000000001g5%
Monosaturated Fat2g15%
Cholesterol4mg1%
Sodium630mg26%
Potassium376mg10%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar5g11%
Vitamin A82IU1%
Vitamin B60.22000000000000003mg11%
Vitamin C13mg23%
Calcium223mg22%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.