SandwichesMay 06, 2014
Calories
677
Sodium
1850mg
77% DV
Fat
39g
60% DV
Protein
30g
60% DV
Carbs
46g
15% DV
Fiber
3g
14% DV
Bacon, Asparagus and Smoked Gouda Grilled Cheese Sandwich
175
My Facebook feed tells me that April is National Grilled Cheese Month. As you can imagine images of ooey, gooey, crisp and buttery sammies have haunted me for weeks. Seriously, I've craved a grilled cheese sandwich at least 17 times since April 1. So, today I decided to beat back my cravings in drastic fashion.
1
2 slices of french bread
1 tbsp of whole grain mustard
3 slices of bacon diced into large chunks
4 spears of fresh asparagus
3 slices of smoked gouda
1 tbsp of whole grain mustard
3 slices of bacon diced into large chunks
4 spears of fresh asparagus
3 slices of smoked gouda
Take the diced bacon and cook it over medium-high heat until it browns and crisps.
When the bacon is ready use a slotted spoon or spatula and scoop the bacon onto a paper-towel-lined plate so the excess...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
677
Sodium
1850mg
77% DV
Fat
39g
60% DV
Protein
30g
60% DV
Carbs
46g
15% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat21g106%
Polysaturated Fat4g26%
Monosaturated Fat13g84%
Cholesterol114mg38%
Sodium1850mg77%
Potassium355mg10%
Protein30g60%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar4g9%
Vitamin A1067IU21%
Vitamin B60.4mg20%
Vitamin C5mg8%
Calcium655mg65%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.