Main DishesApril 09, 2013
Calories
400
Sodium
270mg
11% DV
Fat
15g
23% DV
Protein
23g
46% DV
Carbs
47g
16% DV
Fiber
1g
6% DV
Bacon Wrapped Chicken Breast
163
Cooked this tonight.....so easy and so yummy! Sides were broccoli cheese rice and green beans and corn!
4
5 Boneless Chicken Breasts
10 Strips bacon - maple flavored would probably be really good!
8oz Cream Cheese
1 1/2 cup shredded cheese
2 T minced garlic
1 tsp season all
2 T chopped onions
10 Strips bacon - maple flavored would probably be really good!
8oz Cream Cheese
1 1/2 cup shredded cheese
2 T minced garlic
1 tsp season all
2 T chopped onions
Preheat oven to 400F Degrees
In a small bowl mix cream cheese, garlic, onion and season all salt and 3/4 cup cheese
wash and pat dry chicken breasts
Put cream cheese mixture on top of each piece of chicken.
Wrap on slice horizontal and 1 slice vertical around chicken, secure with toothpick. (You can use more and completly cover chicken)
Cook for 1 hour - I turned the chicken about 1/2 through for the bottom bacon to cook on top
Nutritions
Calories
400
Sodium
270mg
11% DV
Fat
15g
23% DV
Protein
23g
46% DV
Carbs
47g
16% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g44%
Polysaturated Fat1g7%
Monosaturated Fat5g31%
Cholesterol62mg21%
Sodium270mg11%
Potassium1230mg35%
Protein23g46%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar1g2%
Vitamin A498IU9%
Vitamin B60.6400000000000001mg32%
Vitamin C3mg5%
Calcium492mg49%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.