Side DishesAugust 28, 2013
Calories
60
Sodium
3mg
0% DV
Fat
5g
7% DV
Protein
0.8g
1% DV
Carbs
3g
1% DV
Fiber
2g
10% DV
Bake Avocados
3
Baked creamy avocados! A whole new way to eat them!
12
3 avocados
Drizzle with a little olive oil (or what ever kind of oil you would like! Go crazy, use sunflower oil, grape seed oil, safflower oil!!!!)
Add as much as you would like of:
Fresh ground black pepper
Fresh cilantro, chopped
Drizzle with a little olive oil (or what ever kind of oil you would like! Go crazy, use sunflower oil, grape seed oil, safflower oil!!!!)
Add as much as you would like of:
Fresh ground black pepper
Fresh cilantro, chopped
Peel, remove pit and then quarter the luscious fruit.
Place on cookie sheet
Bake for 20 to 25 minutes in a 400 degree oven, then enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
60
Sodium
3mg
0% DV
Fat
5g
7% DV
Protein
0.8g
1% DV
Carbs
3g
1% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.8g4%
Polysaturated Fat0.68g4%
Monosaturated Fat3g22%
Cholesterol0.38mg0%
Sodium3mg0%
Potassium182mg5%
Protein0.8g1%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar0.2g0%
Vitamin A55IU1%
Vitamin B60.1mg5%
Vitamin C3mg6%
Calcium5mg0%
Iron0.21mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.