BreadsMarch 20, 2013
Calories
410
Sodium
367mg
15% DV
Fat
15g
23% DV
Protein
9g
19% DV
Carbs
62g
21% DV
Fiber
4g
19% DV
Baked Carrot Cake Doughnuts
151
Moist carrot cake baked doughnuts topped with rich cream cheese icing and toasted coconut
6
Carrot Cake Doughnuts
6 T. whole-wheat flour
6 T. all-purpose flour
1/4 c. old-fashioned oats
1 tsp. baking powder
1/4 tsp. baking soda
1/8 tsp. salt
1 tsp. ground cinnamon
1/2 tsp. allspice
1/8 tsp. ground nutmeg
1/4 c. brown sugar, packed
1 large egg
3 T. vegetable oil
2 T. skim milk
1/2 tsp. vanilla extract
3/4 c. grated carrot (about 2 large carrots)
2 T. chopped walnuts, or pecans (optional)
Cream Cheese Icing
3 oz. reduced-fat cream cheese, at room temp
1/3 c. powdered sugar
2 T. milk
Topping
1/3 c. sweetened shredded coconut
6 T. whole-wheat flour
6 T. all-purpose flour
1/4 c. old-fashioned oats
1 tsp. baking powder
1/4 tsp. baking soda
1/8 tsp. salt
1 tsp. ground cinnamon
1/2 tsp. allspice
1/8 tsp. ground nutmeg
1/4 c. brown sugar, packed
1 large egg
3 T. vegetable oil
2 T. skim milk
1/2 tsp. vanilla extract
3/4 c. grated carrot (about 2 large carrots)
2 T. chopped walnuts, or pecans (optional)
Cream Cheese Icing
3 oz. reduced-fat cream cheese, at room temp
1/3 c. powdered sugar
2 T. milk
Topping
1/3 c. sweetened shredded coconut
Preheat oven to 350°F. Coat a 6-cup doughnut tin with cooking spray.
In a large bowl, whisk together flours, oats, baking powder, baking soda, salt, and spices.
Make a well in the center of the dry...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
410
Sodium
367mg
15% DV
Fat
15g
23% DV
Protein
9g
19% DV
Carbs
62g
21% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g50%
Polysaturated Fat1g11%
Monosaturated Fat3g19%
Cholesterol27mg9%
Sodium367mg15%
Potassium364mg10%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar33g66%
Vitamin A857IU17%
Vitamin B60.9600000000000001mg48%
Vitamin C2mg4%
Calcium136mg13%
Iron1mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.