Main Dishes

Baked Chicken Fried Steak

72

Lightened up and easy to make, yet still so delicious, this Baked Chicken Fried Steak is a hearty dish your whole family will love!

4
1-1.5 pounds cube steak
? cup flour
1 and ½ teaspoons salt
? cup seasoned bread crumbs
2 egg whites
2 tablespoons milk
1 (12 ounce) jar chicken gravy (optional)
http://www.dizzybusyandhungry.com/baked-chicken-fried-steak/
See the full directions on my site
Nutritions

Calories
132

Sodium
1499mg
62% DV

Fat
7g
11% DV

Protein
5g
11% DV

Carbs
10g
3% DV

Fiber
1g
6% DV
foodmeanderings.com

These Healthy Homemade Energy Bars are made with dates, almonds, pumpkin seeds and cranberries, and are gluten-free and vegan. Because they are no bake, they are quick and easy to make and perfect for an on-the-go breakfast, snack or dessert!

These quick No Bake Healthy Homemade Energy Bars are made with dates, almonds, pumpkin seeds and cranberries, and are gluten-free and vegan.