Main DishesFebruary 09, 2014
Calories
578
Sodium
1703mg
70% DV
Fat
28g
43% DV
Protein
48g
96% DV
Carbs
35g
12% DV
Fiber
3g
14% DV
Baked Chicken Parmesan Pasta
24
6
1- 28 ounce can whole peeled tomatoes
1 tablespoon olive oil
6 garlic cloves, minced
1/4 teaspoon dried oregano
1/8 teaspoon red pepper flakes
2 cups water
1 1/2 cups low sodium chicken broth
12 ounces pasta
1 cup grated Parmesan cheese, divided
1/4 teaspoon black pepper
1 cup mozzarella cheese, shredded
4 boneless, skinless chicken breasts
2 tablespoons fresh basil, chopped
1 tablespoon olive oil
6 garlic cloves, minced
1/4 teaspoon dried oregano
1/8 teaspoon red pepper flakes
2 cups water
1 1/2 cups low sodium chicken broth
12 ounces pasta
1 cup grated Parmesan cheese, divided
1/4 teaspoon black pepper
1 cup mozzarella cheese, shredded
4 boneless, skinless chicken breasts
2 tablespoons fresh basil, chopped
Add the tomatoes to a food processor and pulse until the tomatoes are coarsely chopped, about 10 pulses. In a large oven safe skillet, over medium heat add olive oil. When the oil is hot add the garlic,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
578
Sodium
1703mg
70% DV
Fat
28g
43% DV
Protein
48g
96% DV
Carbs
35g
12% DV
Fiber
3g
14% DV
