Main Dishes

Baked Creamy Cauliflower Pasta – Without Any Cream

100

This creamy, delicious pasta gets its creaminess from pureed cauliflower instead of heavy cream. It's healthy comfort food at its best!

6
cauliflower florets
yellow onion
garlic cloves
sea salt or table salt
14 ounces penne pasta
2% milk
dried mustard
freshly ground black pepper
dried thyme
sharp cheddar cheese
Parmigiano-Reggiano cheese
Preheat the oven to 375 degrees F with the oven rack in the center of the oven. Place the cauliflower, onion, and garlic in a steamer basket set over about 1 inch of boiling water in a 6 to 8 quart...
See the full directions on my site
Nutritions

Calories
43

Sodium
2mg
0% DV

Fat
0.42g
0% DV

Protein
1g
3% DV

Carbs
7g
2% DV

Fiber
0.3g
1% DV
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Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.

Get the full recipe here:


See the full directions on my site
Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.