AppetizersJune 13, 2014
Calories
323
Sodium
500mg
20% DV
Fat
23g
36% DV
Protein
19g
39% DV
Carbs
6g
2% DV
Fiber
3g
12% DV
Baked Garlic Parmesan with Chicken
187
"A wonderful baked chicken recipe that's quick and easy! Using just a few handy ingredients, create a delicious main dish, that also makes great leftovers - if there are any! Serve with a salad and pasta or rice for a quick, scrumptious dinner."
6
Ingredients Edit and Save
Original recipe makes 6 servingsChange Servings
2 tablespoons olive oil
1 clove garlic, minced
1 cup dry bread crumbs
2/3 cup grated Parmesan cheese
1 teaspoon dried basil leaves
1/4 teaspoon ground black pepper
6 skinless, boneless chicken breast halves skinless, boneless chicken breast halves
Original recipe makes 6 servingsChange Servings
2 tablespoons olive oil
1 clove garlic, minced
1 cup dry bread crumbs
2/3 cup grated Parmesan cheese
1 teaspoon dried basil leaves
1/4 teaspoon ground black pepper
6 skinless, boneless chicken breast halves skinless, boneless chicken breast halves
Directions
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
In a bowl, blend the olive oil and garlic. In a separate bowl, mix the bread crumbs, Parmesan cheese,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
323
Sodium
500mg
20% DV
Fat
23g
36% DV
Protein
19g
39% DV
Carbs
6g
2% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g32%
Polysaturated Fat3g21%
Monosaturated Fat13g84%
Cholesterol35mg11%
Sodium500mg20%
Potassium253mg7%
Protein19g39%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar1g2%
Vitamin A229IU4%
Vitamin B60.25mg12%
Vitamin C1mg1%
Calcium364mg36%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.