Baked Honey Sriracha Chicken

February 27, 2015

133

Sweet and Spicy Baked Honey Sriracha Chicken. Takes less than 30 minutes to make and is so much better than take-out!

Sweet and Spicy Baked Honey Sriracha Chicken
8 ounces boneless chicken breast, cubed
¼ cup all purpose flour
1 egg, whisked
1 cup panko breadcrumbs
Sweet and Spicy Honey Sriracha Sauce
1 tablespoon vegetable oil
1 garlic clove, minced
3 tablespoons low sodium soy sauce
2 tablespoons honey
2 tablespoons sriracha
1 tablespoon vegetable oil
1 tablespoon water
1/8 teaspoon crushed red pepper flakes

Sweet and Spicy Baked Honey Sriracha Chicken Preheat oven to 400 degrees. Start by breading your chicken. Begin with flour, egg and then panko breadcrumbs. Line chicken onto a baking sheet lined with a...
See the full directions on my site

Nutritions

Calories
406

Sodium
1231mg
51% DV

Fat
13g
20% DV

Protein
17g
35% DV

Carbs
62g
21% DV

Fiber
3g
14% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 7g 36%

Polysaturated Fat 3g 24%

Monosaturated Fat 2g 14%

Cholesterol 44mg 15%

Sodium 1231mg 51%

Potassium 153mg 4%

Protein 17g 35%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 14%

Sugar 14g 28%

Vitamin A 39IU 0%

Vitamin B6 0.8800000000000001mg 44%

Vitamin C 1mg 3%

Calcium 124mg 12%

Iron 2mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.