Main Dishes

Baked Jerk Chicken

15

Amazing Baked Jerk Chicken. Marinated overnight then baked until tender, juicy and crispy on the outside.

4
3 pounds chicken thighs and drumsticks (skin on and bone in)
Marinade
1/4 cup plus 2 tablespoons vegetable oil
2 tablespoons molasses
Juice of 1 lime
2 habanero peppers, stemmed and seeded
1/2 tablespoon ginger (half a knob)
4 cloves garlic
1 tablespoon fresh thyme
1 1/2 teaspoons allspice
1 teaspoon onion powder
1 teaspoon salt
¼ teaspoon pepper
*NOTE* Prep time does not include marinating time. Add all of the marinade ingredients to a food processor and pulse until combined. Reserve 1/4 cup of the marinade. Pour into a large ziplock bag along with...
See the full directions on my site
Nutritions

Calories
1146

Sodium
2048mg
85% DV

Fat
87g
134% DV

Protein
48g
97% DV

Carbs
17g
6% DV

Fiber
6g
24% DV