AppetizersApril 26, 2014
Calories
107
Sodium
263mg
10% DV
Fat
1g
2% DV
Protein
6g
12% DV
Carbs
18g
6% DV
Fiber
2g
8% DV
Baked Mozzarella Sticks
8
These baked mozzarella sticks are a healthier alternative to everybody's favorite appetizer. Not only are they healthier, but they also taste much better than the frozen variety. A win-win!
8
4 skim mozzarella string cheese sticks, halved
1/4 cup 2 % milk
1/2 cup Panko breadcrumbs
3 tsp Italian seasoning
1/4 cup marinara sauce, for dipping
1/4 cup 2 % milk
1/2 cup Panko breadcrumbs
3 tsp Italian seasoning
1/4 cup marinara sauce, for dipping
Preheat oven to 400.
Place the milk and breadcrumbs in separate bowls. Line a baking sheet with foil, and coat with cooking spray.
Coat each piece of cheese in the milk and then the breadcrumbs, coating...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
107
Sodium
263mg
10% DV
Fat
1g
2% DV
Protein
6g
12% DV
Carbs
18g
6% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.33000000000000007g1%
Polysaturated Fat0.74g4%
Monosaturated Fat0.24000000000000002g1%
Cholesterol3mg1%
Sodium263mg10%
Potassium215mg6%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar7g15%
Vitamin A291IU5%
Vitamin B60.21000000000000002mg10%
Vitamin C1mg2%
Calcium187mg18%
Iron0.36mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.