Main DishesMarch 20, 2013
Calories
140
Sodium
319mg
13% DV
Fat
10g
16% DV
Protein
6g
12% DV
Carbs
2g
0% DV
Fiber
0.7999999999999999g
3% DV
Baked Orange Chicken
8
1 egg
1/3 c Orange Juice
1 c herb-seasoned stuffing mix, crushed
1 1/2 tsp paprika
1 Tbs grated orange peel
1 tsp salt
8 skinless, boneless chicken breast halves
6 Tbs butter or margarine, melted
Orange Slices
1/3 c Orange Juice
1 c herb-seasoned stuffing mix, crushed
1 1/2 tsp paprika
1 Tbs grated orange peel
1 tsp salt
8 skinless, boneless chicken breast halves
6 Tbs butter or margarine, melted
Orange Slices
In a shallow bowl, add egg and orange juice. Beat together.
In second bowl add stuffing mix, paprika, orange peel and salt. Mix well.
Dip chicken into egg mixture and then into crumb mixture, coat well on...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
140
Sodium
319mg
13% DV
Fat
10g
16% DV
Protein
6g
12% DV
Carbs
2g
0% DV
Fiber
0.7999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat0.99g6%
Monosaturated Fat3g21%
Cholesterol54mg18%
Sodium319mg13%
Potassium123mg3%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7999999999999999g3%
Sugar1g3%
Vitamin A561IU11%
Vitamin B60.19mg9%
Vitamin C11mg19%
Calcium12mg1%
Iron0.36mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.