Main DishesFebruary 25, 2015
Calories
366
Sodium
1678mg
69% DV
Fat
13g
20% DV
Protein
49g
99% DV
Carbs
4g
1% DV
Fiber
2g
11% DV
Baked Salmon
4
2
1 lb salmon
3 tablespoons soy sauce
1 tablespoon lemon juice
1 tablespoon extra virgin olive oil
½ teaspoon garlic powder
½ teaspoon freshly ground pepper
3 tablespoons soy sauce
1 tablespoon lemon juice
1 tablespoon extra virgin olive oil
½ teaspoon garlic powder
½ teaspoon freshly ground pepper
1.Cut salmon into portions. Add salmon, soy sauce, and lemon juice in a zip lock bag. Marinate for one hour.
2.Preheat oven to 425 degrees.
3.Line a baking sheet with parchment paper.
4.Remove salmon from...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
366
Sodium
1678mg
69% DV
Fat
13g
20% DV
Protein
49g
99% DV
Carbs
4g
1% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat2g15%
Monosaturated Fat7g48%
Cholesterol104mg35%
Sodium1678mg69%
Potassium906mg25%
Protein49g99%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar0.7g1%
Vitamin A271IU5%
Vitamin B61mg75%
Vitamin C5mg9%
Calcium22mg2%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.