Main DishesJune 24, 2016
Calories
31
Sodium
2mg
0% DV
Fat
0.14g
0% DV
Protein
1g
2% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
Baked Salmon with Lemon, Thyme, Capers, and Feta Cheese
36
Foil packed baked salmon filets with fresh lemon, woodsy thyme, and salty capers are moist and delicious when topped with crumbles of tart feta cheese.
2
12 ounces salmon filets, 2 filets
1 medium lemon, zested, and juiced
1 medium lemon, zested, and juiced
Preheat the oven to 400 degrees and spray two large pieces of foil with cooking spray and place them on a cookie sheet.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
31
Sodium
2mg
0% DV
Fat
0.14g
0% DV
Protein
1g
2% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.04g0%
Polysaturated Fat0.09g0%
Monosaturated Fat0.01g0%
Cholesterol1mg0%
Sodium2mg0%
Potassium146mg4%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar2g5%
Vitamin A23IU0%
Vitamin B60.08mg4%
Vitamin C56mg93%
Calcium28mg2%
Iron0.64mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.