Main Dishes February 16, 2016
Calories
130
Sodium
76mg
3% DV
Fat
3g
5% DV
Protein
21g
42% DV
Carbs
3g
1% DV
Fiber
1g
5% DV
Baked Turkey and Ricotta Meatballs
41
Light and fluffy, these baked turkey and ricotta meatballs are simply delicious. Pair with homemade tomato sauce and some pasta and enjoy
6
½ cup ricotta cheese
2 tbsp whole milk
? cup parmesan cheese (plus more to serve)
1 egg, beaten
4 cloves garlic, minced
2 tsp dried oregano
½ tsp smoked paprika
? cup red onion, minced
¼ cup fresh parsley, finely chopped
? cup homemade whole wheat breadcrumbs, or panic
1 lb ground turkey
salt and pepper to taste
I batch homemade tomato sauce (replacing the heirlooms with regular tomatoes if that\'s what you have),or 1 jar store bought sauce
freshly cooked pasta to serve
2 tbsp whole milk
? cup parmesan cheese (plus more to serve)
1 egg, beaten
4 cloves garlic, minced
2 tsp dried oregano
½ tsp smoked paprika
? cup red onion, minced
¼ cup fresh parsley, finely chopped
? cup homemade whole wheat breadcrumbs, or panic
1 lb ground turkey
salt and pepper to taste
I batch homemade tomato sauce (replacing the heirlooms with regular tomatoes if that\'s what you have),or 1 jar store bought sauce
freshly cooked pasta to serve
In a large mixing bowl, combine all the ingredients (except for the tomato sauce and pasta), and mix to ensure everything is well combined
Cover and let the mixture rest in the fridge for about 30...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
130
Sodium
76mg
3% DV
Fat
3g
5% DV
Protein
21g
42% DV
Carbs
3g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 8%
Polysaturated Fat 0.62g 3%
Monosaturated Fat 1g 6%
Cholesterol 65mg 22%
Sodium 76mg 3%
Potassium 294mg 8%
Protein 21g 42%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 0.4g 0%
Vitamin A 437IU 8%
Vitamin B6 0.7000000000000001mg 35%
Vitamin C 5mg 9%
Calcium 78mg 7%
Iron 0.99mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.