DessertsAugust 26, 2013
Calories
1040
Sodium
401mg
16% DV
Fat
76g
117% DV
Protein
6g
13% DV
Carbs
68g
23% DV
Fiber
5g
21% DV
Banana Bread French Toast Cupcakes
139
Delicious banana bread cupcakes topped with maple frosting and a sprinkle of nuts.
12
CUPCAKES: ½ cup (113 g) mashed overripe banana
1 ¼ cups (156 g) all-purpose flour
¼ teaspoon baking soda
1 teaspoon baking powder
1 teaspoon ground cinnamon
½ teaspoon salt
¾ cup (150 g) sugar
1/3 cup (80 ml) canola oil
2?3 cup (160 ml) vanilla almond milk
1 teaspoon vanilla extract
½ teaspoon almond extract
½ cup (60 g) chopped, toasted walnuts
VEGAN MAPLE BUTTERCREAM FROSTING:
2 cups (250 g) confectioners’ sugar
6 tablespoons (85 g) nonhydrogenated vegetable shortening
6 tablespoons (85 g) vegan margarine
2 tablespoons (40 g) pure maple syrup
½ teaspoon maple flavoring Pinch of salt
1 ¼ cups (156 g) all-purpose flour
¼ teaspoon baking soda
1 teaspoon baking powder
1 teaspoon ground cinnamon
½ teaspoon salt
¾ cup (150 g) sugar
1/3 cup (80 ml) canola oil
2?3 cup (160 ml) vanilla almond milk
1 teaspoon vanilla extract
½ teaspoon almond extract
½ cup (60 g) chopped, toasted walnuts
VEGAN MAPLE BUTTERCREAM FROSTING:
2 cups (250 g) confectioners’ sugar
6 tablespoons (85 g) nonhydrogenated vegetable shortening
6 tablespoons (85 g) vegan margarine
2 tablespoons (40 g) pure maple syrup
½ teaspoon maple flavoring Pinch of salt
Preheat your oven to 350°F (180°C) and line a twelve-cup muffin pan with paper liners.
Throw your mashed banana in a blender or just smash it with a fork.
Sift the flour, baking soda, baking powder,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1040
Sodium
401mg
16% DV
Fat
76g
117% DV
Protein
6g
13% DV
Carbs
68g
23% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat42g214%
Polysaturated Fat6g41%
Monosaturated Fat26g166%
Cholesterol3mg1%
Sodium401mg16%
Potassium287mg8%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar15g31%
Vitamin A2340IU46%
Vitamin B61mg80%
Vitamin C3mg5%
Calcium157mg15%
Iron5mg32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
