Desserts

Banana Bread French Toast Cupcakes

Heather King
August 26, 2013
49

Delicious banana bread cupcakes topped with maple frosting and a sprinkle of nuts.

12
CUPCAKES: ½ cup (113 g) mashed overripe banana
1 ¼ cups (156 g) all-purpose flour
¼ teaspoon baking soda
1 teaspoon baking powder
1 teaspoon ground cinnamon
½ teaspoon salt
¾ cup (150 g) sugar
1/3 cup (80 ml) canola oil
2?3 cup (160 ml) vanilla almond milk
1 teaspoon vanilla extract
½ teaspoon almond extract
½ cup (60 g) chopped, toasted walnuts
VEGAN MAPLE BUTTERCREAM FROSTING:
2 cups (250 g) confectioners’ sugar
6 tablespoons (85 g) nonhydrogenated vegetable shortening
6 tablespoons (85 g) vegan margarine
2 tablespoons (40 g) pure maple syrup
½ teaspoon maple flavoring Pinch of salt
Preheat your oven to 350°F (180°C) and line a twelve-cup muffin pan with paper liners. Throw your mashed banana in a blender or just smash it with a fork. Sift the flour, baking soda, baking powder,...
See the full directions on my site
Nutritions

Calories
1040

Sodium
401mg
16% DV

Fat
76g
117% DV

Protein
6g
13% DV

Carbs
68g
23% DV

Fiber
5g
21% DV
Vegetarian Snack Baked Holidays/Special Occasions Vegan

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Cabbage Roll Soup

536

Cozy up with a warm, nourishing bowl of Cabbage Roll Soup! Each pot includes all of the delicious flavors and ingredients that we love in my great grandmother's traditional Stuffed Cabbage Rolls -- without all of the work. The simple and easy cabbage soup is loaded with bacon, ground beef, rice and veggies in a sweet tomato broth. It's perfect with biscuits or a loaf of crusty bread on a chilly day!

4 slices bacon
1 lb. ground beef
1 onion
1 clove garlic
2 T tomato paste
4 c coarsely chopped green cabbage
4 c beef broth
15 oz tomato sauce
14.5 oz petite diced tomatoes
2 T brown sugar
1 bay leaf
2 c cooked white rice
Kosher salt and pepper
2 T chopped fresh parsley
12
  • In a large pot over medium-high heat, cook bacon until crispy, about 6-8 minutes. Use a slotted spoon to remove bacon to a plate; reserve drippings in the pot.
  • Add ground beef to the pot and...
    See the full directions on my site
Nutritions

Calories
439

Sodium
728mg
30% DV

Fat
11g
18% DV

Protein
17g
35% DV

Carbs
61g
20% DV

Fiber
6g
24% DV
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