Banana Soya Milk Smoothie

August 24, 2017

This delicious banana and soya milk smoothie is healthy, easy to make and tastes divine. You only need 3 ingredients to make it and it is super flavoursome. At only 141 calories per serving and its high potassium, calcium, vitamin c, vitamin b and magnesium content – there’s no excuse not to try it. Hope you enjoy!

1 large banana
120ml/4fl oz orange juice
240ml/8 fl oz soya milk

1. Peel and chop the banana, then place in a blender with the soya milk and orange juice. Blitz until a smooth consistency is reached.
See the full directions on my site

Nutritions

Calories
100

Sodium
1.0mg
0% DV

Fat
0.25g
0% DV

Protein
1g
2% DV

Carbs
25g
8% DV

Fiber
3g
13% DV