Main Dishes
Calories
89
Sodium
103mg
4% DV
Fat
1g
3% DV
Protein
8g
16% DV
Carbs
14g
4% DV
Fiber
3g
15% DV
190
2
4-6 eggs, hardboiled
2 large fresh tomatoes, roughly diced
1 onion
Fresh coriander
Spinach or pak choi
Oil for frying
Spices: ¼ tsp turmeric, ½ tsp cumin, ¼ tsp chili powder, 1 tsp curry powder
2 large fresh tomatoes, roughly diced
1 onion
Fresh coriander
Spinach or pak choi
Oil for frying
Spices: ¼ tsp turmeric, ½ tsp cumin, ¼ tsp chili powder, 1 tsp curry powder
Add some oil to a pan on a medium heat and fry the onions until soft. Now add the tomatoes and spices and cook down until the tomatoes have turned into a sauce. Slice into the eggs on all sides (not very...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
89
Sodium
103mg
4% DV
Fat
1g
3% DV
Protein
8g
16% DV
Carbs
14g
4% DV
Fiber
3g
15% DV
