Barbecue Chopped Chicken Salad

September 04, 2014

A delicious Barbecue Chopped Chicken Salad with roasted corn, black beans, red bell pepper and a delicious barbecue ranch dressing!

lettuce of your choice (we used pre-washed mixed greens... romaine or butter lettuce would be delicious too)
3-4 boneless, skinless chicken breasts (using a rotisserie chicken would be faster)
garlic salt
1 can of sweet corn; drained
1 can of black beans; drained
½ of a red bell pepper, diced
Monterrey Colby Jack cheese, shredded
Doritos Nacho Cheese Chips, crushed into smaller pieces
1 large avocado, chopped into bite sized pieces
? - ¼ cup of your favorite Barbecue Sauce (you can always add more if you want)
¾ cup Ranch Dressing

Begin by lightly sprinkling your chicken breasts with garlic salt. Cook them on the barbecue until the chicken is done and the internal temp reaches 165°. Spray a medium skillet with cooking spray and add...
See the full directions on my site

Nutritions

Calories
1073

Sodium
1220mg
50% DV

Fat
27g
42% DV

Protein
52g
104% DV

Carbs
132g
44% DV

Fiber
25g
103% DV