Appetizers

Barefoot Guacamole

NIchole Seoane
March 26, 2013
2

This recipe comes from The Barefoot Contessa herself, Ina Garten (one of my all time favorite cooks, next to my mom & grandma of course!). My lovely cousin has made this recipe for YEARS for family gatherings and get-togethers. As a mater of fact, I never liked avocados until I had this dish at her house one summer and she got me hooked on this. This is a WONDERFUL fresh recipe and is very light, diet friendly. I suggest serving with Black Corn Tortilla Chips. I have made this recipe m

4
What You Will Need:

4-6 Haas Avacodos (ripe and chopped)

1 Medium Tomato, seeded and chopped

1 Lemon, Squeezed

1/2 cup diced red onion

1 large garlic clove, minced

1 tsp of Sea Salt

1 tsp of Ground Black Pepper

8-10 dashes of hot sauce
Directions: Cut the avocados in half, remove the pits, take your knife and cut up the avocados inside the shell, then take a large spoon and scoop the avocado out of their shells into a large bowl. Add...
See the full directions on my site
Nutritions

Calories
33

Sodium
593mg
24% DV

Fat
0.22g
0% DV

Protein
1g
2% DV

Carbs
9g
3% DV

Fiber
2g
10% DV
Snack Mexican Dairy-Free Low-Calorie Low-Fat Mixed Vegetarian

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