Main Dishes
August 11, 2014
Calories
506
Sodium
233mg
9% DV
Fat
21g
33% DV
Protein
40g
80% DV
Carbs
34g
11% DV
Fiber
5g
21% DV
Basil Chicken Quesadilla
21
Crispy tortillas filled with melted cheese, refreshing basil, and shredded chicken for a simple yet delicious meal. These quesadillas consist of less than five ingredients but can still tantalize your taste buds.
1
2 tortillas
½ cup cooked chicken, shredded
4-5 basil leaves, torn
½ cup cheese, divided
½ cup cooked chicken, shredded
4-5 basil leaves, torn
½ cup cheese, divided
In a medium sized skillet, lightly coat the bottom with nonstick cooking spray.
Place a tortilla in the skillet over low heat.
Sprinkle half of the cheese over the tortilla, concentrating on the outer...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
506
Sodium
233mg
9% DV
Fat
21g
33% DV
Protein
40g
80% DV
Carbs
34g
11% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
48%
Polysaturated Fat
3g
22%
Monosaturated Fat
8g
51%
Cholesterol
113mg
38%
Sodium
233mg
9%
Potassium
500mg
14%
Protein
40g
80%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
21%
Sugar
1.0g
2%
Vitamin A
1143IU
22%
Vitamin B6
0.7000000000000001mg
35%
Vitamin C
4mg
8%
Calcium
465mg
46%
Iron
2mg
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.