AppetizersAugust 19, 2013
Calories
1018
Sodium
2438mg
101% DV
Fat
73g
112% DV
Protein
48g
97% DV
Carbs
15g
5% DV
Fiber
5g
22% DV
Basil Pesto (Perfect for Freezing)
162
Pesto makes perfect sandwich spreads, dips and more. It's the best to have some Pesto in the freezer to use all year long.
2
2 cups basil
1/2 cup parsley
1 cup parmesan cheese
1/2 cup pine nuts
3 garlic cloves, peeled
1/2 tsp. salt
1/4 tsp. pepper
1/3-1/2 cup olive oil
1/2 cup parsley
1 cup parmesan cheese
1/2 cup pine nuts
3 garlic cloves, peeled
1/2 tsp. salt
1/4 tsp. pepper
1/3-1/2 cup olive oil
Add all ingredients except olive oil to food processor. Chop until it's about the consistency of a paste.
While food processor is going, stream in olive oil. Add enough olive oil to get the consistency that...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1018
Sodium
2438mg
101% DV
Fat
73g
112% DV
Protein
48g
97% DV
Carbs
15g
5% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat25g125%
Polysaturated Fat7g49%
Monosaturated Fat40g251%
Cholesterol78mg26%
Sodium2438mg101%
Potassium625mg17%
Protein48g97%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar2g5%
Vitamin A3252IU65%
Vitamin B60.71mg35%
Vitamin C19mg31%
Calcium1506mg150%
Iron5mg28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.