Appetizers

Basil Sweet Potato Bites

41

Whole grain pasta combined with an array of roasted vegetables and seasoned with a tasty balsamic vinegar dressing.

4
2 large sweet potatoes
cooking spray
1 and ½ cups roughly chopped mushrooms
2 tablespoons buttery spread (like Brummel & Brown)
½ cup blue cheese crumbles
15 large basil leaves roughly chopped
smaller basil leaves to use for garnish, if desired
Visit my website for the full directions
See the full directions on my site
Nutritions

Calories
252

Sodium
777mg
32% DV

Fat
14g
21% DV

Protein
10g
20% DV

Carbs
21g
7% DV

Fiber
3g
14% DV

You can't beat the ease of this creamy and cheesy Smoked Sausage Pasta for a 30-minute dinner that the whole family will love. Made-from-scratch skillet mac and cheese is tossed with kielbasa and tender broccoli florets so that you get an entire meal in one pan. This kid-friendly dish is perfect for busy weeknights!

2 c uncooked elbow macaroni
1 1/2 c chopped broccoli florets
1 T olive oil
13 oz smoked sausage ( such as kielbasa )
1/2 c finely diced onion
2 T butter
2 T all purpose flour
1 1/2 c half and half
8 oz sharp cheddar
4 oz smoked gouda
1/2 t dry mustard
Kosher salt and pepper
6
  • Cook macaroni in a large pot of salted boiling water until al dente, according to package instructions. During the final 3 minutes of cooking time, add the broccoli florets to the boiling water with...
    See the full directions on my site
Nutritions

Calories
756

Sodium
738mg
30% DV

Fat
39g
61% DV

Protein
31g
62% DV

Carbs
62g
21% DV

Fiber
4g
18% DV