Main Dishes
December 13, 2014
Calories
686
Sodium
527mg
21% DV
Fat
49g
76% DV
Protein
36g
72% DV
Carbs
19g
6% DV
Fiber
12g
50% DV
BBQ Pulled Chicken Avocado Boats
32
These BBQ Pulled Chicken Avocado Boats are a simple way to combine all your favorite flavors! Great way to use those chicken leftovers (or a rotisserie chicken).
2
2 avocados
2 tsp olive oil
2 tsp panko bread crumbs
1 cup cooked pulled chicken
1/2 cup shredded cheddar cheese
2-3 tbsp BBQ sauce
2 slices bacon, cooked and crumbled
2 tsp olive oil
2 tsp panko bread crumbs
1 cup cooked pulled chicken
1/2 cup shredded cheddar cheese
2-3 tbsp BBQ sauce
2 slices bacon, cooked and crumbled
1. Preheat oven to 400°F. Slice avocados in half lengthwise and remove pit. Scoop out a little bit of avocado to create a well for the rest of the ingredients.
2. Arrange the four avocado halves peel-side...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
686
Sodium
527mg
21% DV
Fat
49g
76% DV
Protein
36g
72% DV
Carbs
19g
6% DV
Fiber
12g
50% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
64%
Polysaturated Fat
7g
45%
Monosaturated Fat
29g
182%
Cholesterol
101mg
34%
Sodium
527mg
21%
Potassium
1061mg
30%
Protein
36g
72%
% DAILY VALUE*
Total Carbohydrate
Fiber
12g
50%
Sugar
1g
3%
Vitamin A
445IU
8%
Vitamin B6
1mg
58%
Vitamin C
17mg
28%
Calcium
150mg
15%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.