Main DishesDecember 13, 2014
Calories
686
Sodium
527mg
21% DV
Fat
49g
76% DV
Protein
36g
72% DV
Carbs
19g
6% DV
Fiber
12g
50% DV
BBQ Pulled Chicken Avocado Boats
28
These BBQ Pulled Chicken Avocado Boats are a simple way to combine all your favorite flavors! Great way to use those chicken leftovers (or a rotisserie chicken).
2
2 avocados
2 tsp olive oil
2 tsp panko bread crumbs
1 cup cooked pulled chicken
1/2 cup shredded cheddar cheese
2-3 tbsp BBQ sauce
2 slices bacon, cooked and crumbled
2 tsp olive oil
2 tsp panko bread crumbs
1 cup cooked pulled chicken
1/2 cup shredded cheddar cheese
2-3 tbsp BBQ sauce
2 slices bacon, cooked and crumbled
1. Preheat oven to 400°F. Slice avocados in half lengthwise and remove pit. Scoop out a little bit of avocado to create a well for the rest of the ingredients.
2. Arrange the four avocado halves peel-side...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
686
Sodium
527mg
21% DV
Fat
49g
76% DV
Protein
36g
72% DV
Carbs
19g
6% DV
Fiber
12g
50% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g64%
Polysaturated Fat7g45%
Monosaturated Fat29g182%
Cholesterol101mg34%
Sodium527mg21%
Potassium1061mg30%
Protein36g72%
% DAILY VALUE*
Total Carbohydrate
Fiber12g50%
Sugar1g3%
Vitamin A445IU8%
Vitamin B61mg58%
Vitamin C17mg28%
Calcium150mg15%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
