Salads

BBQ Salmon Kale Salad with Honey Chipotle Vinaigrette

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BBQ Salmon Kale Salad is a healthy and updated version of the classic BBQ salad! Filled with bold flavors, crunchy kale, crispy vegetables and all toss in a Honey Chipotle Vinaigrette! One easy to prepare salad you will fall in love with!

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Chipotle Honey Dressing:
1½ tablespoons extra virgin olive oil
1 tablespoon red wine vinegar
1½ tablespoons honey
1 teaspoon chipotle in adobo sauce (To make gluten free, use chipotle powder)
½ teaspoon cumin
½ teaspoon garlic powder
½ teaspoon oregano
¼ teaspoon salt
¼ teaspoon pepper
Salad:
6 cups kale
½ cup canned fiesta corn (or regular corn)
½ cup black beans
½ small red pepper, diced
4 green onions, sliced
¼ cup chopped fresh cilantro
2 tablespoons your favorite BBQ sauce
1 handful of tortilla chips, crushed
Salmon:
2 - 4 ounce - salmon filets
1 teaspoon Truvia brown sugar (or 2 teaspoons brown sugar)
½ teaspoon paprika
¼ teaspoon onion powder
¼ teaspoon garlic powder
¼ teaspoon oregano
½ teaspoon cumin
½ teaspoon salt
½ teaspoon pepper
½ tablespoon olive oil
Nutritions

Calories
1140

Sodium
1130mg
47% DV

Fat
46g
71% DV

Protein
23g
46% DV

Carbs
107g
36% DV

Fiber
21g
84% DV

Bbq Sauce with ketchup

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foodmeanderings.com

An easy barbecue sauce with ketchup and other pantry ingredients, that's easy to throw together in a pinch. This Homemade BBQ sauce is perfect for grilling chicken, beef, pork or anything you'd put BBQ sauce in or on!

An easy Bbq sauce recipe with ketchup and other pantry ingredients, that's easy to throw together in a pinch.