Salads

BBQ Salmon Kale Salad with Honey Chipotle Vinaigrette

Megan Kohrs
June 04, 2016
2

BBQ Salmon Kale Salad is a healthy and updated version of the classic BBQ salad! Filled with bold flavors, crunchy kale, crispy vegetables and all toss in a Honey Chipotle Vinaigrette! One easy to prepare salad you will fall in love with!

2
Chipotle Honey Dressing:
1½ tablespoons extra virgin olive oil
1 tablespoon red wine vinegar
1½ tablespoons honey
1 teaspoon chipotle in adobo sauce (To make gluten free, use chipotle powder)
½ teaspoon cumin
½ teaspoon garlic powder
½ teaspoon oregano
¼ teaspoon salt
¼ teaspoon pepper
Salad:
6 cups kale
½ cup canned fiesta corn (or regular corn)
½ cup black beans
½ small red pepper, diced
4 green onions, sliced
¼ cup chopped fresh cilantro
2 tablespoons your favorite BBQ sauce
1 handful of tortilla chips, crushed
Salmon:
2 - 4 ounce - salmon filets
1 teaspoon Truvia brown sugar (or 2 teaspoons brown sugar)
½ teaspoon paprika
¼ teaspoon onion powder
¼ teaspoon garlic powder
¼ teaspoon oregano
½ teaspoon cumin
½ teaspoon salt
½ teaspoon pepper
½ tablespoon olive oil
Nutritions

Calories
1140

Sodium
1130mg
47% DV

Fat
46g
71% DV

Protein
23g
46% DV

Carbs
107g
36% DV

Fiber
21g
84% DV
Fish Dairy-Free Dinner Gluten-Free High-Fiber

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