Main Dishes
February 02, 2014
Calories
151
Sodium
230mg
9% DV
Fat
5g
8% DV
Protein
4g
9% DV
Carbs
22g
7% DV
Fiber
3g
15% DV
Bean Chimichangas
216
I was surprised at how easy these Bean Chimichangas were to make!
8
12 tortillas
2 egg whites
1 can refried beans
1/2 block 16 oz. pkg. Velveeta®
1/2 can RO*TEL® Diced Tomatoes & Chiles
2 TB Vegetable Oil
Monterrey Jack Cheese
2 egg whites
1 can refried beans
1/2 block 16 oz. pkg. Velveeta®
1/2 can RO*TEL® Diced Tomatoes & Chiles
2 TB Vegetable Oil
Monterrey Jack Cheese
Place beans, RO*TEL®, and VELVEETA® in a pot and heat until cheese is all melted.
Then warm up your tortillas so they are easier to work with.
You will then add egg whites to a bowl and mix with whisk. You...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
151
Sodium
230mg
9% DV
Fat
5g
8% DV
Protein
4g
9% DV
Carbs
22g
7% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
17%
Polysaturated Fat
1g
6%
Monosaturated Fat
1g
6%
Cholesterol
2mg
0%
Sodium
230mg
9%
Potassium
96mg
2%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
1g
2%
Vitamin A
45IU
0%
Vitamin B6
0.44mg
22%
Vitamin C
0.8mg
1%
Calcium
52mg
5%
Iron
0.83mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
