Salads
April 01, 2014
Calories
334
Sodium
1422mg
59% DV
Fat
16g
24% DV
Protein
12g
24% DV
Carbs
41g
14% DV
Fiber
6g
27% DV
Beautiful Tasty Salad
Great flavor and lots of color, plus quick to prepare---this salad is so good, with baby spinach and colorful cranberries and mandarin oranges, plus the crunch of sweetened almonds and the pungent feta cheese---a new favorite at our house!
4
What you Need:
8 cups baby spinach leaves
1/2 medium red onion, sliced small
1 (11 ounce) can mandarin oranges, drained
1 1/2 cups sweetened dried cranberries
1 cup honey-roasted sliced almonds
1 cup crumbled feta cheese
1 cup balsamic vinaigrette salad dressing
8 cups baby spinach leaves
1/2 medium red onion, sliced small
1 (11 ounce) can mandarin oranges, drained
1 1/2 cups sweetened dried cranberries
1 cup honey-roasted sliced almonds
1 cup crumbled feta cheese
1 cup balsamic vinaigrette salad dressing
How to Make it:
In a Bowl toss your spinach, onion, oranges, cranberries and almonds and feta gently
Drizzle dressing over and serve
Enjoy
See the full directions on my site
See the full directions on my site
Nutritions
Calories
334
Sodium
1422mg
59% DV
Fat
16g
24% DV
Protein
12g
24% DV
Carbs
41g
14% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
46%
Polysaturated Fat
2g
14%
Monosaturated Fat
4g
28%
Cholesterol
52mg
17%
Sodium
1422mg
59%
Potassium
609mg
17%
Protein
12g
24%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
27%
Sugar
17g
35%
Vitamin A
6398IU
127%
Vitamin B6
0.94mg
47%
Vitamin C
44mg
73%
Calcium
388mg
38%
Iron
2mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
