CasserolesApril 21, 2015
Calories
1150
Sodium
633mg
26% DV
Fat
73g
112% DV
Protein
64g
128% DV
Carbs
43g
14% DV
Fiber
11g
44% DV
Beef and Peppers
116
This beef and peppers dish is another quick and easy recipe for people who are in a hurry or do not have enough time but still want to cook a decent meal.
2 Tbsp butter
2 cloves garlic, minced
1 small onion, chopped
300 grams beef tenderloin or sirloin, cut into think slices
1 red bell pepper, sliced
1 green bell pepper, sliced
2 tsp cornstarch dissolved in ½ cup water
salt and pepper to taste
2 cloves garlic, minced
1 small onion, chopped
300 grams beef tenderloin or sirloin, cut into think slices
1 red bell pepper, sliced
1 green bell pepper, sliced
2 tsp cornstarch dissolved in ½ cup water
salt and pepper to taste
Saute garlic and onion in butter until tender.
Turn heat to high and add the beef. Saute for about 2-3 minutes just until beef starts to turn in color but still has some pink spots, pour in the cornstarch...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1150
Sodium
633mg
26% DV
Fat
73g
112% DV
Protein
64g
128% DV
Carbs
43g
14% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat38g190%
Polysaturated Fat4g27%
Monosaturated Fat30g191%
Cholesterol319mg107%
Sodium633mg26%
Potassium1679mg47%
Protein64g128%
% DAILY VALUE*
Total Carbohydrate
Fiber11g44%
Sugar16g33%
Vitamin A1255IU25%
Vitamin B63mg164%
Vitamin C21mg36%
Calcium182mg18%
Iron6mg34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.