Beef and Veggie Kabobs

April 17, 2013

This is a wine based marinade but if you want to opt out of the wine part feel free to substitute beef stock. Also you can change out the veggies to what your family prefers. This is a great low-carb recipe without skimping on taste.

1lb beef cut into kabob size chunks--sirloin, steak tips, tri-tip, etc.
Assortment of veggies cut in big chunks: zucchini, bell pepper, onions, tomatoes, mushrooms.
Skewers--if you are using bamboo/wood type make sure you soak them for an hour or so.
*Marinade for beef*
1/4 cup red wine or beef stock
1/4 worcestershire sauce--try to get an all natural or organic version traditional normally has some undesirable ingredients.
2 Tbsp Extra virgin olive oil
1 Tbsp Trader Joe's 21 seasoning salute
4 Cloves of garlic, chopped

In a large ziplock bag add all the above ingredients and combine. Then add the beef. Next let marinade in the fridge for a couple of hours. You could marinate this overnight if you wanted to. Get the kids...
See the full directions on my site

Nutritions

Calories
89

Sodium
170mg
7% DV

Fat
7g
11% DV

Protein
0.6000000000000001g
1% DV

Carbs
5g
1% DV

Fiber
0.5g
2% DV