Main Dishes

Beef & Bean Enchilada Casserole

52

This wonderful Mexican casserole features homemade Enchilada sauce, homemade corn tortillas, and your own fresh roasted peppers. So fresh, so good!

6
1 tbl. Canola oil
½ lb. lean ground beef
2 large cloves of garlic, peeled, smashed & minced
1 medium onion, chopped
1 tsp. chili powder
½ tsp. ground cumin
15 oz. can of pinto beans, drained & rinsed
1 4 oz. can diced green Chile peppers
Ten (10) 6” round corn tortillas (don’t do the final frying, just the soft-fry) (link to recipe)
8 oz. sour cream
¼ tsp. garlic powder
2 to 3 tbl. all purpose flour
non-stick baking spray
2 large Cubanelle peppers, roasted, seeded and chopped (see roasted pepper recipe)
6 large banana peppers, roasted, seeded and chopped
1 ½ cup Enchilada sauce (homemade is best – see recipe)
4 medium tomatoes, sliced
1 cup grated cheddar cheese
1 cup grated Monterey Jack cheese
Topping Choices: sour cream, avocado, chopped tomatoes, shredded lettuce, chopped black olives
• In a large skillet, cook the ground beef, garlic, and onion in the Canola oil over medium heat until the beef is browned and the onion is tender. Drain off any excess fat. • Stir in chili powder, cumin,...
See the full directions on my site
Nutritions

Calories
2339

Sodium
1398mg
58% DV

Fat
73g
113% DV

Protein
78g
157% DV

Carbs
340g
115% DV

Fiber
22g
90% DV

This crispy fried chicken sandwich recipe is better than Chik-Fil-A, Popeye's or McDonald's! The chicken breast is brined in pickle juice, breaded with flavorful seasonings, fried until golden brown, and then piled on a toasted brioche bun with lettuce, tomato, pickles and mayonnaise. Serve the sandwich with a side of waffle fries and homemade Chik-Fil-A sauce for dipping!

4 chicken cutlets
1/2 c milk
1/2 c dill pickle juice
2 c all purpose flour
2 T confectioners sugar
2 t baking powder
2 t paprika
2 t kosher salt
1/2 t black pepper
1/2 t garlic powder
1/4 t onion powder
1 egg
oil ( for frying )
4 sandwich buns ( buttered and griddled )
Optional for serving ( lettuce, tomato, mayonnaise, pickles )
Chik-Fil-A Sauce:
1/2 c mayonnaise
2 T barbecue sauce
1 T honey
2 t prepared yellow mustard
1 t lemon juice
4
  • In a large bowl, whisk together the milk and pickle juice.
  • Add the chicken to the milk mixture and toss to coat. Cover with plastic wrap and refrigerate for at least 8 hours or up to (but...
    See the full directions on my site
Nutritions

Calories
631

Sodium
1717mg
71% DV

Fat
4g
6% DV

Protein
19g
38% DV

Carbs
127g
43% DV

Fiber
6g
25% DV